We all know estrogen is one of the most important hormones in the female body
One of the reasons is because estrogen helps your body make collagen
In the same way collagen keeps our skin youthful and tight on the outside...
It also holds our pelvic floor together keeping it strong and supported on the inside
So over time or after pregnancy estrogen drops which is where the problems begin
Our pelvic tissue thins, becomes loose and stops us from being able to close our urethras propperly.
And no amount of Kegels can fully fix something hormonal like this.
And that's not the only issue